The Wellness Activity Book

I Will Be Kind to My Mind (Name) I will remember: Mistakes are proof that I’m trying. A thankful heart is a happy heart. I’m strong and will get up if I’m knocked down. My feelings are important and my opinions matter. I can talk to people when I’m worried. I can ask for help when I need it. I make the world a better place. I am a unique and awesome person! T HE WE L L NESS PROJEC T A MENTAL WELLNESS PLEDGE 128

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