TI P : Setting goals helps you have a growth mindset. TI P : Staying organized reduces stress. TI P : Journalling is a good way to care for your mental health. Get to Know Your Planner n Write down homework, projects, and tests. n Jot down materials you need to bring home. n Show your family your planner and get support. n Monitor habits that support your mental wellness. n Set long-term goals and check off days you work on them. n Record important dates to give a big-picture view of the month. n Check off tasks that are complete. Learn & Ref lect Pages Record day-to-day tasks to stay organized and in control of your learning. Learn ways to take care of your mental wellness. Try the activities. Practise what you’re learning about mental wellness. Weekly Calendar Pages Activity & Calendar Pages 2
RkJQdWJsaXNoZXIy ODA5Mw==