T HE WE L L NESS PROJE C T Saturday/samedi Sunday/dimanche Thursday/jeudi Friday/vendredi WEEKLY CHECK MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY Day Day Yom Kippur (sundown) SUPER STRATEGY Self-care is free. It’s anything we intentionally do to care for our mental, physical, and emotional health. 21 22 23 24 YOURSELf. SHOW UP FOR 19
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